Ingredients
Scale
For the Enchiladas:
- 8 corn tortillas (or flour, if preferred)
- 2 cups cooked, shredded chicken (or beef/vegetarian option)
- 1 ½ cups shredded cheese (cheddar, Monterey Jack, or queso fresco)
- 1 small onion, diced (optional)
- 1 teaspoon cumin
- 1 teaspoon chili powder
For the Homemade Enchilada Sauce:
- 2 cups tomato puree
- 2 dried ancho or guajillo chilies (rehydrated)
- 3 cloves garlic
- 1 small onion, diced
- 1 teaspoon salt
- ½ teaspoon oregano
- ½ teaspoon paprika
Toppings (Optional):
- Sliced avocado
- Fresh cilantro
- Lime wedges
- Sour cream
Instructions
- Prepare the Sauce:
- Toast the dried chilies in a dry pan for 1 minute per side until fragrant.
- Remove the stems and seeds, then soak the chilies in hot water for 10 minutes until softened.
- Blend the chilies, tomato puree, garlic, onion, and seasonings until smooth.
- Simmer for 10 minutes until the sauce thickens.
- Prepare the Filling:
- In a skillet, heat a tablespoon of oil over medium heat.
- Add the diced onions and sauté until softened.
- Stir in shredded chicken (or desired protein), cumin, and chili powder.
- Warm the Tortillas:
- Heat tortillas in a dry skillet or microwave until soft to prevent cracking.
- Assemble the Enchiladas:
- Spread a thin layer of enchilada sauce in a baking dish.
- Dip each tortilla in the sauce, fill with the chicken mixture, roll, and place seam-side down.
- Bake:
- Pour remaining sauce over the rolled enchiladas and top with cheese.
- Bake at 375°F (190°C) for 20-25 minutes or until the cheese is bubbly and golden.
- Serve:
- Garnish with your favorite toppings and serve warm.
Notes
- Make-Ahead Tip: You can assemble the enchiladas ahead of time and refrigerate for up to 24 hours before baking.
- Vegetarian Option: Swap the chicken for sautéed mushrooms, zucchini, or black beans.
- Spice Level: For a milder sauce, remove the seeds from the chilies or use bell peppers instead.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Lunch
- Method: Baking
- Cuisine: Southwestern, Mexican
Nutrition
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 55mg
Keywords: Boulders Enchilada Recipe, homemade enchilada sauce, Southwestern recipe, healthy enchilada, Mexican dinner